Paddlefit combines Stand Up Paddle (SUP) and Fitness activities and gets you on the water to get in shape with fun! The fluid and simple act of paddling strengthen your core, back, abdominals and legs muscles and improves your coordination, balance and cardio. In combination with fitness excercises its the perfect cross training.
Paddlefit is an instructor certification program to bring an new SUP activity in your SUP Center. We give you the best tool to teach safe SUPfitness classes and SUP trainings including paddle technique. We also teach clinics for SUP technique & SUP Race.
We open an online certification due to the global situation. More info and registration: Susanne@paddlefit.ch