Structure of our successfull certification and teaching program.
Paddlefit combines SUP and excercises as a complete workout for every fitness level and age.
The program is designed in 4 modules: core, cardio, balance, mobility.
SUP technique is a very important part of our program not only for injury prevention.
Our methodology is unique and based on 15 years of experience in fitness and watersports.
The program is suitable for individual and group training.
Paddlefit combines SUP and excercises as a complete workout for every fitness level and age.
The program is designed in 4 modules: core, cardio, balance, mobility.
SUP technique is a very important part of our program not only for injury prevention.
Our methodology is unique and based on 15 years of experience in fitness and watersports.
The program is suitable for individual and group training.
Certification programs
Paddlefit Basic - Certification
Duration: 3 days on-site workshop
Costs: 450 EUR, including Paddlefit manuals, goodies and discount program
Inscriptions: course limited to 12 participants
Certification assessment on the 3rd day of the course
Requirements
Very good level of SUP, fitness & health
SUP instructor certification not mandatory but advised
Accident insurance mandatory
Water rescue certification advised (please check your local regulations)
- - Learn how to teach safe SUP fitness classes
- - Paddlefit methodology supported by workbooks & videos
- - Master classes various levels including SUP technique, correction training & video analysis
- - Incl. Paddlefit Train, Paddlefit Kids
- - Specific land training
- - Theory of fitness terms and anatomy
- - SUP material explication & technical terms
Duration: 3 days on-site workshop
Costs: 450 EUR, including Paddlefit manuals, goodies and discount program
Inscriptions: course limited to 12 participants
Certification assessment on the 3rd day of the course
Requirements
Very good level of SUP, fitness & health
SUP instructor certification not mandatory but advised
Accident insurance mandatory
Water rescue certification advised (please check your local regulations)
- Paddlefit Kids - Part of Certification
- - Specific exercises and games to create a fun and active sup class for kids and juniors
- - Excercises will be on land & on the water with focus on balance, safety and fun
- Paddlefit Train - Part of Certification
- - Special SUP classes for paddlers who would like something new in their paddle sessions
- - Suitable for every fitness level, individual and group training
- Paddlefit SUPilates - Certification
- - Paddlefit SUPilates combines SUP & Pilates exercises
- - Training program designed to improve mobility, balance muscular strength, enhance breathing and improve mental discipline
- - Suitable for every fitness level, individual and group training
- - Introduction to the Pilates method and its principles
- - Methodology to teach a safe SUPilates class
- - Paddlefit SUPilates methodology supported by manual
- - Learn to perform and teach basic Pilates exercises on the board and on the mat
Course Organization
Duration: 3 days on-site workshop
Costs: 400 € , including SUPilates manual
Inscriptions: course limited to 8 participants
Requirements
Certification Paddlefit Basics
Very good level of SUP, fitness & health
Regular participation in Pilates classes for at least the last 2 years (or you are a Pilates instructors with basic SUP skills)
SUP instructor or fitness certification not required but advised
Accident insurance mandatory
Water rescue certification advised (please check your local regulations)
- Paddlefit SUP Mobility - Course program/ no certification
- - Mobility and stretching exercises for paddlers
- - Program designed to improve mobility, balance, breathing and improve mental discipline
- - On land training
- - YouTube videos soon !
- Paddlefit Yoga Flow - Course program / no certification
- the series of exercises is coordinated with the breath to experience fluid movement, release of tension and flow
- - YouTube video soon!
INSTRUCTOR ONLINE Certification