Susanne Lier Founder, creator and mastertrainer of Paddlefit, was born and raised in Germany and lives in Switzerland since 2003. She is a passionate waterwoman, SUP racer and experienced group fitness instructor and coach. Avid traveler, she loves to meet new poeple and to share and live her passion for SUP fitness,-race and surf all year around. She is a certified SUP instructor since 2011 and developed Paddlefit™ for Europe,a methodology combining fitness and SUP. Susanne's goal is to promote SUP activities, get more people on the water and share with them the surfing spirit.
"SUP is accessible to everyone, with not limit of age or fitness level, so don’t limit yourself and start enjoying paddling now.”
Ingrid Berger Mastertrainer Paddlefit and creator SUPilates by Paddlefit™, was born and raised in Germany. She is a passionate group fitness instructor and became a SUPer woman in 2012. Ingrid has been teaching Pilates and Yoga since 2008 and became a certified mindfulness coach in 2015. In her work with clients she uses a holistic approach that includes physical training, meditation, mindfulness, stressmanagement and nutrition. Her goal is to create happy faces and lead people to rediscover the beauty that lies in everything that surrounds us and within ourselves.
"For whatever we lose ( like a you or a me), its alsways ourself we find in the sea! E.E.Cummings