Susanne Lier Founder, creator and mastertrainer of Paddlefit, was born and raised in Germany and lives in Switzerland since 2003. She is a passionate waterwoman, Elite SUP racer and experienced group fitness instructor and coach. Avid traveler, she loves to meet new poeple and to share and live her passion for SUP fitness,-race and surf all year around. She is a certified SUP instructor since 2011 and developed Paddlefit for the European market, a unique methodology combining fitness, training and SUP. Susanne's goal is to promote SUP activities, get more people on the water and share with the stoke for paddling..
"SUP is accessible to everyone, with not limit of age or fitness level, so don’t limit yourself and start enjoying paddling now.”
Ingrid Berger Mastertrainer Paddlefit and creator SUPilates by Paddlefit, SUP Yoga Flow, was born and raised in Germany. She is a passionate group fitness instructor and became a passionate paddler in 2012. Ingrid has been teaching Pilates and Yoga since 2008 and became a certified mindfulness coach in 2015. In her work with clients she uses a holistic approach that includes physical training, meditation, mindfulness, stressmanagement and nutrition. Her goal is to create happy faces and lead people to rediscover the beauty that lies in everything that surrounds us and within ourselves.
"For whatever we lose ( like a you or a me), its alsways ourself we find in the sea! E.E.Cummings